: Broken Wrist Needs Pep Talk -

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Broken Wrist Needs Pep Talk Rate Topic: -----

#21 User is offline   Isculpt Icon

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Posted 14 July 2012 - 08:54 AM

View Postyedrow, on 13 July 2012 - 11:53 PM, said:

I've never broken my wrist, so I have no idea of the pain you are in. But as encouragement, just remember, clay takes time. It will always wait on you, and you will always wait on it. It's reliable that way :)


Yedrw, I'm trying to change my charging bull mindset to one of peaceful acceptance, but it may take a few more broken bones to pull that off. Yeeeow, THAT is a horrid thought!
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#22 User is offline   Isculpt Icon

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Posted 14 July 2012 - 08:58 AM

View PostHawk, on 14 July 2012 - 09:13 AM, said:

Wish you the best with your PT. And yes as has been said do more than your therapist says, it will be worth it. As strange as it sounds use this as a learning time. Sketch your projects and if something looks a little far-out in sketch form, try it anyway, you might find you like being "out of the box".


Thanks for driving home the point that I should use this as a learning time. It feels as if that thought, combined with the specifics of a sketchbook, just lodged itself firmly into the deepest, most stubborn part of my brain. I WILL give sketching my full attention next week between physical therapy sessions, and I may indeed come out of this a better artist.
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#23 User is offline   sawing Icon

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Posted 14 July 2012 - 12:13 PM

A positive attitude is going to be your best friend. As for the timing, I know exactly what you mean. Two years ago I quit my job and enrolled as a full-time college student at the age of 43. Two weeks later, I was diagnosed with Breast Cancer. Sometimes, you just gotta roll with it. God bless, and good luck with rehab!
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#24 User is offline   Idaho Potter Icon

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Posted 14 July 2012 - 04:14 PM

Oh, Jayne, I've been wondering where you were. I'm so sorry this has happened just before your studio was finished. I know how you've longed for it. Even though this is a forced hiatus, I'm glad you'll be using the time to absorb ideas and are planning ahead for when your PT is over. Besides the sketch book, as your wrist gets better, you'll be able to make maquettes of some of your sketches. Time will slip by faster than you imagine right now, and you have a good group of supporters here on the forum. And, even if it is a hot summer, having a cat curled up on your lap will help you work through the pain. My best to you.

Shirley
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#25 User is offline   Isculpt Icon

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Posted 14 July 2012 - 10:06 PM

View Postsawing, on 14 July 2012 - 01:13 PM, said:

A positive attitude is going to be your best friend. As for the timing, I know exactly what you mean. Two years ago I quit my job and enrolled as a full-time college student at the age of 43. Two weeks later, I was diagnosed with Breast Cancer. Sometimes, you just gotta roll with it. God bless, and good luck with rehab!


Sawing, thanks for sharing and for the reminder that these obstacles are simply Life, even though the Timing Gods DO sometimes have a nasty sense of humor. If I look at the big picture, I really can't complain, though: My husband and I lost our health insurance when the economy crashed, and then last fall he got a new job with health insurance benefits. Two months later, he was diagnosed with early stage vocal cord cancer, the cost of which was greatly reduced by those benefits. Now I have this costly break and the insurance from his job as Chief of his Indian Nation once again picks up the tab. Yeah, I really have no reason to complain....
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#26 User is offline   Isculpt Icon

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Posted 14 July 2012 - 10:19 PM

View PostIdaho Potter, on 14 July 2012 - 05:14 PM, said:

Oh, Jayne, I've been wondering where you were. I'm so sorry this has happened just before your studio was finished. I know how you've longed for it. Even though this is a forced hiatus, I'm glad you'll be using the time to absorb ideas and are planning ahead for when your PT is over. Besides the sketch book, as your wrist gets better, you'll be able to make maquettes of some of your sketches. Time will slip by faster than you imagine right now, and you have a good group of supporters here on the forum. And, even if it is a hot summer, having a cat curled up on your lap will help you work through the pain. My best to you.

Shirley


How nice to hear from you, Shirley. I remember that you know a few things about not letting one's physical limitations get in the way of making art! I did buy a sketch book today, and I've already started sketching a design for a complex idea I've been carrying around for 2 years. However, maquettes just may be more than my limited patience can handle! On the other hand (so to speak) last week I had no thought of sketching my ideas during this hiatus, so perhaps a maquette or two might be in my future after all! Hope you're doing well....
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#27 User is offline   Barb Z Icon

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Posted 15 July 2012 - 01:32 PM

View PostIsculpt, on 12 July 2012 - 10:19 PM, said:

I have been out of my studio for 6 months due to life issues and a major studio remodel that took waaay longer than expected. With advice from the good folks on this forum, I splurged on a Bailey 30" direct drive slab roller that I can't wait to try out. A week before the completion & christening of the new studio, I tripped and fell, saving myself from a broken nose by breaking the fall with, yes, my wrist. I should've sacrificed the nose, because 4 hours later I was informed that I'd broken 5 bones in my wrist and that I'd be having surgery the next day to put in a plate to hold the ulna bone together. It's been almost 4 weeks, the pain is incapacitating, and I'm told that the cast will come off & physical therapy will start in another week, and I'll be on pain meds for another month.

I am very grateful that it was not my dominant hand and that I have health insurance (the tab is at $18,000 and growing). And I'm fortunate that I sculpt and hand-build rather than throw, because I don't think this wrist is going to recover enough for me to take those throwing classes I planned on. I'm trying to keep a positive thought, but some days it's a challenge! What I could really use right about now is some words of encouragement from anyone who has been through this or knows someone who has. Any advice about rehabilitation would be really welcome, too.

Thanks, Jayne



I am sorry to hear of your misfortune. Perhaps I can contribute some information to help with recovery.

Five years ago I broke not a wrist but a leg (tibial plateau fracture), which they put together with a plate and screws. Having some background in herbal medicine, I used that instead of pain-killers. The bone healed fast and well, and I had essentially no pain to speak of. After 2 1/2 years, I insisted that they take out the plate, since it rubbed on a tendon when I used the kick-wheel, and that went very well also. My thinking is that pain means your body needs something, and if you give it what it needs, the pain goes away.

The three herbal extracts I used were comfry tincture, calendula tincture, and arnica oil. (Tincture is an alcohol extract.) I rubbed them into the skin all around the injury site, in the order listed, twice a day (three times if needed). Comfry promotes healing of bones and ligaments, calendula promotes healing of soft tissue and can act as an antiseptic. Arnica moderates the reaction to trauma. The extracts I used were from Herb Pharm, but you may find others.

And they are right about physical therapists. Good ones are worth their weight in gold. Follow their directions assiduously.

Barb
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#28 User is offline   Isculpt Icon

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Posted 15 July 2012 - 02:54 PM

View PostBarb Z, on 15 July 2012 - 02:32 PM, said:

View PostIsculpt, on 12 July 2012 - 10:19 PM, said:

I have been out of my studio for 6 months due to life issues and a major studio remodel that took waaay longer than expected. With advice from the good folks on this forum, I splurged on a Bailey 30" direct drive slab roller that I can't wait to try out. A week before the completion & christening of the new studio, I tripped and fell, saving myself from a broken nose by breaking the fall with, yes, my wrist. I should've sacrificed the nose, because 4 hours later I was informed that I'd broken 5 bones in my wrist and that I'd be having surgery the next day to put in a plate to hold the ulna bone together. It's been almost 4 weeks, the pain is incapacitating, and I'm told that the cast will come off & physical therapy will start in another week, and I'll be on pain meds for another month.

I am very grateful that it was not my dominant hand and that I have health insurance (the tab is at $18,000 and growing). And I'm fortunate that I sculpt and hand-build rather than throw, because I don't think this wrist is going to recover enough for me to take those throwing classes I planned on. I'm trying to keep a positive thought, but some days it's a challenge! What I could really use right about now is some words of encouragement from anyone who has been through this or knows someone who has. Any advice about rehabilitation would be really welcome, too.

Thanks, Jayne



I am sorry to hear of your misfortune. Perhaps I can contribute some information to help with recovery.

Five years ago I broke not a wrist but a leg (tibial plateau fracture), which they put together with a plate and screws. Having some background in herbal medicine, I used that instead of pain-killers. The bone healed fast and well, and I had essentially no pain to speak of. After 2 1/2 years, I insisted that they take out the plate, since it rubbed on a tendon when I used the kick-wheel, and that went very well also. My thinking is that pain means your body needs something, and if you give it what it needs, the pain goes away.

The three herbal extracts I used were comfry tincture, calendula tincture, and arnica oil. (Tincture is an alcohol extract.) I rubbed them into the skin all around the injury site, in the order listed, twice a day (three times if needed). Comfry promotes healing of bones and ligaments, calendula promotes healing of soft tissue and can act as an antiseptic. Arnica moderates the reaction to trauma. The extracts I used were from Herb Pharm, but you may find others.

And they are right about physical therapists. Good ones are worth their weight in gold. Follow their directions assiduously.

Barb


Thank you, Barb, for the specific suggestions. How long did you use the extracts? My injury is 4 weeks old, and the cast will be removed in four days' time. When I can get to the wound site, I will try all three extracts. I'm especially glad to hear that removal of the plate went well, since I've been told that this plate on my ulna may or may not need to come out... eventually.
Jayne
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